Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Who says you need a gym membership to get a lean, sculpted physique? With just your body weight, a little space, and some ...

This 10-minute morning workout melts belly fat, boosts energy, and revs your metabolism all day, trainer says.

President Donald Trump used the story of an overweight friend getting weight-loss medication at a much lower cost overseas to illustrate why he’s working to cut prescription drug prices for ...

Bodyweight alone just won’t cut ... exercises to add to your arsenal. By walking from Point A to B with a pair (or just one) of kettlebells or other objects, you're not only working your abs ...

The company has received the EOP2 meeting minutes, confirming the primary endpoints and pivotal study design for the Approval in Reduction of Abdominal Subcutaneous Fat. TAIPEI, May 14, 2025 ...

Join our "Back to School Fitness Challenge" and say goodbye to the summer fat! This 30-day challenge is designed to help you regain your energy, confidence, and fitness level. As the school year ...

Spending on food stamps has grown 73% since 2019, driven largely by the Biden administration’s unilateral increase in the benefit formula. Despite the influx of spending, the program suffers ...

I’m the first to admit, I’m somewhat of an AI denier. Despite reviewing fitness tech for a living, I’ve been dragging my heels when it comes to letting artificial intelligence regurgitate ...

By doing a series of exercises back to back, and using a mixture of your bodyweight and a pair of dumbbells, it’s designed to help you build muscle and burn fat in one go. This circuit is what ...

This high-energy exercise boosts your heart rate, burns calories, and engages the lower abs to support a flatter belly. For moms with higher body weight or those needing a gentler option ...