The Fourth of July, also known as Independence Day, has been a federal holiday in the United States since 1941. On July 2, ...

The Washington-Centerville Public Library has a fun selection of events planned for kids and teens in July. These events will ...

Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...

Bright afternoon and early evening light exposure in adolescents leads to lower melatonin levels and delays circadian rhythms ...

Bedtime can be an absolute nightmare. For many parents, it can feel like the hardest part of the day. Just ...

Your child's summer boredom isn't a parenting failure. It's their brain sending important signals. And rushing to fix it might be doing more harm than good.