News

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.
Crushed ice, local mint, Woodford Reserve bourbon, and simple syrup are the secrets to the signature drink of the Kentucky ...
Mocktail Recipes are exactly what you need when the sun’s out and you’re craving something fun, fruity, and ...
Spotlight News is a division of Community Media Group, LLC. Our local offices are located at 341 Delaware Ave., Delmar, NY ...
From beach bars to fine dining, these 10 waterfront restaurants across Florida serve up unforgettable views, crave-worthy ...
Squeeze the lime juice into the glass, add sugar and a pinch of salt. Muddle it with fresh mint, add cold water and ice and ...
Long’s EcoWater Systems discusses the various ways to purify water regardless of your budget, water test results, space and ...
We sourced a variety of name- and store brand plain sparkling waters (no fruity flavors, or spices - just the classics) found ...
If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...
When the Hampton Bays Water District detected a short-chain PFAS at its Plant No. 1 wellfield in 2023, the carbon was ...
Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...