Melike Serengil Özçelik is one of a new generation of proactive functional nutrition experts who not only simplify complex scientific data for everyday life but also lead a quiet food literacy ...

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...