Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

When shopping for a healthy soda, look for one with 5 grams of added sugar or less, no artificial sweeteners or preservatives ...

Prime Biome Reviews 2025: Updated Comprehensive Guide to the Revolutionary Gut & Skin Health Supplement!

Natural Products Expo West showed how the US food industry is responding to the MAHA movement, says Zoe general manager Sara ...

Blewett, a nutritionist, was “100 per cent” convinced that eating 30 grams of flax was sufficient to reduce cholesterol ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Prebiotic and probiotic drinks are taking the world by storm right now -- but they can't all be zingers. Steer clear of this ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

That being said, here are some ingredients to look out for when on the hunt for good gut health supplements: Probiotics ... foods. Look for strains like Lactobacillus and Bifidobacterium ...