The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...
You reach for your morning coffee without even looking. You walk downstairs in the dark. You catch yourself before you fall.
Abstract: The integration of LiDAR and cameras with an efficient data fusion approach significantly improves Enhanced Situational Awareness (ESA) for small-sized Unmanned Surface Vehicles (USVs). This ...
We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...