The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

You reach for your morning coffee without even looking. You walk downstairs in the dark. You catch yourself before you fall.

Abstract: The integration of LiDAR and cameras with an efficient data fusion approach significantly improves Enhanced Situational Awareness (ESA) for small-sized Unmanned Surface Vehicles (USVs). This ...

We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

Stop taking Ozempic® at least two months before pregnancy, and let your healthcare provider know if you’d like to try for a baby. Ozempic® (semaglutide) is a once-weekly injection, so you know it ...

Sponsored by American Family Martial Arts Have you ever watched your child stumble over their own feet or struggle to sit still and wondered, “Is this normal?” You’re not alone. Today’s children often ...

DOHA: The consumer rights watchdog plans to introduce a points system arguably based on consumer complaints so it could take action against car dealers who make undue delays in delivering vehicles ...

TYLER, Texas (KETK) –Don Kent and Rebecca Smith with Alzheimer’s Alliance of Smith County and Dr. Khushboo Verma with the UT Tyler Dementia Center stopped by East Texas Live to share about their ...

Abstract: Predicting the causal flow by fusing multimodal perception is fundamental for constructing the bodily awareness of soft robots. However, forming such a predictive model while fusing the ...

This 10-minute morning yoga stretch is inspired by the crown chakra, supporting full-body awareness and inner connection. Gentle movement and breathwork help you feel centered, present, and aligned.

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Last week we discussed muscle engagement and posture, and I briefly mentioned hypermobility.