Beat the heat with these refreshing and filling summer salads! Packed with proteins, fresh veggies, and vibrant flavors, these recipes are perfect for a healthy, satisfying meal any time of day.

So when I got word that there was a new hefty veggie burger in town, I couldn’t wait to try it for myself. Actual Veggies ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

Whether you're looking for ideas for a quinoa salad or just want to learn the basics ... Boston-based chef Ken Oringer riffs on the classic five-bean sald with this mix of quinoa, black beans, onions, ...

Melt butter into rice. season. Heat black beans with Woody’s sauce, butter, salt and pepper. Pour over rice when hot. Marinate in garlic oil with cayenne and paprika. Sautee chicken. When ...

Sauté the onion until soft. Add the baby spinach to the pan and sauce for long enough to wilt. Grease six sections of a muffin tin, and divide the onion and spinach between the sections. Divide ...

This Mediterranean black bean salad is a quick, heart-healthy dish full of fresh ingredients like tomatoes, cucumbers, and olives. In just 10 minutes, you can enjoy a nutritious and delicious ...

The spoonful I added to a humble white bean salad flavored with just shallot, carrot, and mint transformed the dish. The murky brown sauce does the same to boiled potatoes, roasted cabbage wedges ...

FARGO — This Creamy Broccoli Salad is bursting with flavor, and its vibrant colors make it practically irresistible, even to those who may not be fans of broccoli. The recipe features fresh ...