Ever wrapped up your day so mentally fried you end up mindlessly scrolling on your phone, wondering where your evening went?

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...

"I always want you to just remain the same sweet and down to earth girl you are," Paris recalled being told by her mom Kathy ...

The best things in life are simple, and sometimes, all it takes is small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr Tushar Tayal, consultant, ...

Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight ...

Their greatest secret is a social support network called a 'Moai' - a life-long circle of friends that can provide emotional and financial support in times of need. "And a sense of purpose in life ...

The community can gather at the West Toledo YMCA on Tremainsville Road from 4-7 p.m. on Friday. 'Big beautiful bill' could be 'most consequential piece of legislation' in decades, Speaker Johnson ...

In addition to her mother’s estimated $130 million estate, Chelsea reportedly was also taken out of Rosie’s life insurance policy, which would have resulted in a hefty $8.75 million payout per ...

But how to add it to the daily diet can still be a challenge for many. Read on and try out simple ways to add this gum to your summer regime. Summer season is here, and it’s time to switch to ...

The “Lovin’ on You” singer recently gave fans a peek inside his personal life with his wife, Nicole, and their two kids, Tex, 2, and Beau, 20 months. In an appearance on “The MeatEater ...

COTU_K should give their Secretary General a well-deserved paternity leave during which they can also discuss: Should COTU and trade union leadership be a life tenure affair? The push to impose ...