Each year, pre-K and kindergarten students at Bains Lower Elementary participate in garden-enhanced nutrition education.

The World Health Organization identifies the overall increasing of noncommunicable diseases as a major issue, such as premature heart diseases, diabetes, and cancer. Unhealthy diets have been ...

From broccoli to mushrooms, celebrities are giving produce a major glow-up. Discover eight A-listers and the produce they ...

Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well should be simple, pleasurable, and sustainable.

Get Reader’s Digest’s Read Up newsletter for more fun facts, humor, cleaning, travel and tech all week long. 1. There are more state fairs than you might think. The fair is coming to town!

Lutein and zeaxanthin: Asparagus is a source of lutein and zeaxanthin, which are important for eye health. They are included in the supplement formulas recommended in the Age-Related Eye Disease Study ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

Reese Witherspoon's Hello Sunshine announced a new Gen Z-focused brand called Sunnie designed for teen girls' joy and creativity.

So I am glad that I had kids kind of young,” she said in a video shared on her Reese Witherspoon x Hello Sunshine YouTube page in 2019. “I had one at 23, one at 27 and then again at 37.

With the Chicago Sky sitting near the bottom of the WNBA's Eastern Conference standings, general manager Jeff Pagliocca said the team “needs more” out of star forward Angel Reese.

Acorns are the nuts of oak trees and are often considered poisonous. This article tells you whether acorns are edible and explores their nutrients, benefits, and dangers.