Long hours. Heavy workloads. Constant stress. The demands of working in healthcare can take a toll on your health – and even lead to burnout.

Salman Khan took to Instagram and shared some photographs of himself flexing his muscles, giving fans a glimpse of his toned ...

On Doctor’s Day, we spotlight the unseen emotional weight doctors carry and how self-care routines help them stay resilient amid constant stress, pressure, and loss.

Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

Meet Kristina Romanova — model, wanderluster, and CEO and Creative Director of Aman Essentials, the extension of Aman Resorts ...

Learn how to care for yourself spiritually in times of worries and stressful situations. villalpando #austin360 ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

New survey reveals that Americans prioritize independence and self-sufficiency as they age. Nearly half feel that the U.S.

As the American population ages, the behavioral health care needs of older adults are becoming an area of vital focus.

A new report is looking at just how much moms are doing at home. Experts offer practical tips on how to prioritize self-care.

1. Integrate micro-moments of recalibration. Self-care doesn’t always require a full break; it can take just 30 seconds. I encourage clients to practice the3 R’s:Respire, Regulate, Re-center.

Older adults may be in circumstances that exacerbate challenges to accessing behavioral health care and have complex needs that can complicate behavioral health treatment. ... AHA infographic: ... A ...