Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

In honor of Mental Wellness Month, we spoke with wellness curator and brand advisor Dria Murphy, the founder of bydria, a ...

Kate Strong joins us again to talk about her version of a 30-Day Self-Care Challenge, explaining to our hosts Nicea, Surae, and Deena the importance of ...

Junaid and me to have a phone until we were 15," Ira Khan, the founder of the Agatsu Foundation, told indianexpress.com.

The body positive model, 35, launched the affordable luxury bodycare brand in 2022 with a mission 'to help everyone feel confident, comfortable and empowered in their own skin', with it finally ...

Sometimes the best therapy is creating something beautiful 🕯 This aesthetic candle therapy video captures the slow, soothing process of candle making — warm colors, cozy vibes, and mindful creativity ...

Self-care isn’t just a buzzword. It’s a necessary ritual, a grounding practice, and a reminder to slow down in a world that constantly asks us to do more. Whether the goal is rest, rejuvenation, or a ...

If you click on links we provide, we may receive compensation. Plus, a PEOPLE Beauty Award Winner and a viral 'Shark Tank' product Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...