Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Nail fungus is a common yet frustrating issue that affects millions of people worldwide. Thickened, discolored nails can lead ...

Have you ever felt satisfied after preparing a delicious meal for dinner? Did you ever wonder why you feel happy seeing your ...

FRESNO, Calif. (KGPE) – It’s Therapy Thursday. Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about how to practice self-care outside now that the weather is ...

Health Rocks! Completed its 8-week program with LCMS in March. We would like to extend special thanks to our community partners who contributed to this year's program: Mr. Adam Nutt, Investigator Cody ...

Each time you avoid anxiety, but then fewer situations and activities feel comfortable ... of autonomy changes how you see yourself. Your self-identity changes from that of a confident ...

There are many reasons why you might be struggling with a lack of confidence or self-esteem. Maybe you’ve been made redundant and are struggling to find a job. Or perhaps you’re going through a ...

Psychological and emotional therapies (e.g., relaxation techniques, music therapy) are adjusted based on self-reported mood data and physiological stress markers, ensuring personalized, real-time ...

KINGSESSING - A Philadelphia school is determined to prevent gun violence in the community and the elementary school held a lively assembly promoting self-esteem and thinking critically.

School of Chemistry and Chemical Engineering, Qilu University of Technology (Shandong Academy of Sciences), Jinan 250353, China ...

Rebecca, AKA Self Esteem, has often recalled fond memories of her upbringing in South Yorkshire and concludes her UK tour with what should be a memorable night for her, her fans and family. It will be ...

Andrea Divis was shocked to learn that her symptoms of fatigue, blurred vision, and muscle weakness were due to a rare condition called myasthenia gravis. Here’s how she educated herself and ...