Calcium is a key mineral for long-term health, yet many people fall short of their daily needs. In fact, nearly 4 in 10 Americans don’t get enough, which can raise the risk of injury and disease. That ...

Popular vitamins and minerals don't always mix, especially at the high doses found in supplements. Doctors reveal which ...

Discover the best calcium supplements, according to dietitians. From capsules, powders, and gummies, find the best choice for ...

Boron may support bone, brain, and hormonal health, but due to limited research, you should not take it without the guidance ...

Bolstering the idea that calcium supplements are harmful to the heart, a new observational study shows that patients with CVD who take these pills are at added risk of recurrent disease. The increase ...

Being consistent with your vitamin supplements is generally more important than taking them at specific times of day. Water-soluble vitamins, like vitamin C, are best taken on an empty stomach for ...

LOS ANGELES, April 17, 2026 (GLOBE NEWSWIRE) -- As conversations around women’s health continue to evolve across the United States, ViVi Youth today announced the launch of its new calcium formula ...

Colino is a contributor for TIME. Colino is a contributor for TIME. Coenzyme Q10 may sound like something conjured up by clever pharmaceutical scientists—but this fat-soluble, vitamin-like compound is ...

I am sitting in a small room painted emerald green as a nurse counts vials she will need to fill with my warm red blood. I have no needle phobia, and I am a living, breathing woman in America, so I am ...

Ingredients like black cohosh, L-theanine, and maca root are often included in menopause supplements. Do they actually help?

Coenzyme Q10 may sound like something conjured up by clever pharmaceutical scientists—but this fat-soluble, vitamin-like compound is naturally made by the body. And it plays important roles in ...

Should you take vitamin D with magnesium and vitamin K2? Here’s how these supplements work together, plus safety tips and ...