They offer self-defense workshops and partner with mental health clinicians to offer support to survivors, and they even help businesses develop safety strategies. Their goal is to reduce the number ...

One way to conceive of the continuum of System 1 and System 2 thinking is to use the analogy of a spear. In this analogy, the tip or point of the spear represents System 1 thinking. An effective spear ...

Whether it’s by shifting perspective, building micro habits or practicing self-reflection, there are countless ways to build ...

Key Takeaways Understanding the basic principles of self-defense law can protect you legally. Practical self-defense tips ...

‘Truly disgusting’: CA Sheriff blasts Democrat self defense bill he says will embolden criminals in the state Riverside County Sheriff Chad Bianco spoke to Fox News Digital about a new bill in ...

Making just a few quick changes could save hundreds of pounds every year and help to mitigate against recent rising bills, a personal finance expert said. Households across the country face a ...

Apart from walking in well-lit streets and being aware of your surroundings, self defence experts recommend carrying a personal alarm and learning some simple self defence moves in case an ...

A Texas student athlete who allegedly stabbed another at a track meet admitted to doing so in self-defense, police records show. Centennial High School student Karmelo Anthony, 17, has been ...

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The soothing sound of birdsong as your lush green lawn sparkles in the early sunlight is a simple yet profound pleasure ... and here are some crucial tips that helped me rescue my patchy lawn ...

GADSDEN — The Gadsden State Community College Police Department will host a free Advanced Women’s Self-Defense class on Saturday, April 19, at the Beck Conference Center on the Wallace Drive ...

These practices can be simple but effective ways to cool your mind and body, and keep you present and mindful. Here are five grounding techniques to regain focus during evenings. Try inhaling ...