Noise level: Our pick for the best quiet CPAP machine is the Luna G3, but you'll want to make sure that whichever model you ...

A sleep specialist and an endocrinologist discuss ways to engage patients in difficult conversations and shared decision-making to better manage the related conditions of sleep apnea and obesity.

New research highlights that severe obstructive sleep apnea (OSA) independently predicts elevated C-reactive protein (CRP) ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

The American Academy of Dental Sleep Medicine has released new guidelines for the use of teledentistry with oral appliance therapy. The AADSM said April 22 that its goal is to help dentists who treat ...

We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

With a modern-day busy and demanding lifestyle, a good night’s rest is a new luxury. A lack of sleep associated with acid ...

Snoring, often dismissed as a mere annoyance, can be a potentially life-threatening condition of obstructive sleep apnea (OSA ...

The American Academy of Dental Sleep Medicine (AADSM) has released updated standards for dentists who treat and manage obstructive sleep apnea and snoring using oral appliance therapy (OAT). These new ...

The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral ...