We all wish we could nap at work, or away from work, or instead of work. Sleep is such an important aspect of being ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Segmented sleep consists of two (biphasic) or more (polyphasic) periods of sleep punctuated by periods of wake—both of which can range from minutes to hours depending on the species.

Batteries are now cheap enough to make 24/7 solar power affordable, unlocking round-the-clock clean energy in the world’s sunniest cities.

Sleep apnea implant can solve night time rest instead of a CPAP mask By Deena Centofanti and David Komer Published June 19, 2025 7:04pm EDT Health Works Sponsored by Corewell Health ...

How’s that war ever gonna stop?” He thought about the ongoing crisis and expressed thoughts about the Israeli president, Benjamin Netanyahu. He said, “What he is doing to the Palestinians is exactly ...

Scientists have identified a group of neurons that might explain the mechanism behind how stress gives rise to problems with sleep and memory. The study — published last week in The Journal of ...

Night sweats and hot flashes are two of the most disruptive symptoms of the menopause, with the latter causing women to lose around two hours and 36 minutes of sleep every night What's On By ...

So, one day, I decided to take his logic for a spin. While working a night shift, I waited until around 2 a.m., what I figured would be the middle of his night’s sleep, and gave him a call.