Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

You look at the clock and your next meal is still hours away. The problem? You have absolutely no idea what to snack on and the possibilities are endless. You want something that tastes good, leaves ...

Greek yogurt smoothie: Blend Greek yogurt with a ... You can dip your nut-butter-filled dates in dark chocolate. (Take that, Snickers!) Frozen grapes: They’re juicy, refreshing and great to ...

Limit Portion Size: Stick to 2-3 dates per serving to avoid excessive sugar intake. Pair with Protein or Healthy Fats: Eating dates with nuts, seeds, or yogurt helps slow sugar absorption. Story ...

President Donald Trump correctly noted Friday, as he has before, that Canada has tariffs above 200% on dairy products imported from the US. But Trump again failed to mention a critical fact. Trump ...

A year later, she applied for a job at the frozen yogurt shop owned by Jim Bob's parents. "You came to the counter where I was standing by the cash register and introduced yourself," Michelle ...

When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack: my ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

A recent study suggests that regular consumption of yogurt could reduce the risk of colorectal cancer. This discovery highlights the role of beneficial bacteria present in yogurt, particularly ...