High in protein and low in fat, this fiery prawn and tomato spaghetti is a deliciously quick and easy dinner for two. Each serving provides 429 kcal, 31g protein, 56g carbohydrates (of which 12g ...

Ingredients 8ounces uncooked pazze pasta (wagon wheels) 1/2poundBroccolini, cut into 1- to 2-inch florets (about 4cups) 1tablespoonolive oil 6ounces chopped pancetta 1 large leek, thinly sliced ...

200g/7oz spaghetti 30g/1oz tinned anchovies, finely chopped, oil reserved 1 garlic clove, grated or finely chopped handful flatleaf parsley, chopped ¼ lemon, zest only ¼ tsp chilli flakes ...

SCUM gives players the freedom to survive however they see fit, whether that means braving the wilds solo or managing an ...

From pre-cooked and freeze-dried to thermostabilised foods, here is a detailed summary of what astronauts eat in space.