Q: Is there any health benefit to spices, or are they just good for flavoring? I like to add cinnamon to my oatmeal and someone told me that it helped lower cholesterol. Is that true? A: The list ...

Spices that unlock pleasing flavor and healing. Skip to content. All Sections. Subscribe Now. 59°F. Sunday, April 13th 2025 Digital Replica Edition. Home Page. News.

Long before modern medicine, the ancient Greeks used a variety of spices and herbs for their healing properties. Hippocrates (460-377 BCE) used saffron, cinnamon, thyme, coriander, and other ...

Local resident Cal Orey is releasing her new book, “The Healing Powers of Herbs & Spices: A Complete Guide to Nature’s Timeless Treasures” on Dec. 29.

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Dried herbs and spices, if stored properly, can last for years, but they don’t last forever. According to Healthline, ...

Here are some benefits of Indian herbs and spices. 1) Aids digestion: Some spices work wonders for your gut health. They help in reducing bloating, enhancing nutrient absorption, and stimulating ...

13 Spices And Herbs That Science Shows Could Give Your Weight Loss A Boost Think of these as aides—not miracle workers. By Korin Miller Published: Mar 28, 2023 8:00 AM EDT ...

That said, several promising herbs and spices you can incorporate into your diet may help lower your blood pressure. They include basil, parsley, celery seeds, Chinese cat’s claw, ...

For centuries, spices have been more than just flavour enhancers in the kitchen, they have served as natural remedies for a variety of ailments.