This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

NordicTrack's fastest treadmill is a joy to run on thanks to its extensive iFit workout library and solid construction ...

Ahead of opening its third outpost, in Yorkville, next spring, the company has launched a new concept: Reformd, a stand-alone ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It enhances creativity.

HOUSTON, TX, UNITED STATES, June 28, 2025 /EINPresswire.com/ -- As the world’s leading online competition platform, PitPat continues to break boundaries with digital innovation, empowering fitness ...

Success isn’t always linear. There are a lot of ups and downs, and you learn from all of them,' says Kiana Charest ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

If you find your face getting really hot while running on the treadmill, I also recommend a fan with bendable legs that you ...