Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

The go-to farrier for champion thoroughbred trainer Ciaron Maher could be the man to resurrect star trotter Callmethebreeze’s (Trixton) career.

If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...

Jessica McBride began running at her lowest point. Once weighing over 300 pounds, she decided she needed to make a change to ...

If you live in a walkable city, you’re already winning at life. You’ve got streets designed for pedestrians, parks within ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...