For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

or strain (muscles) may result from sudden, unexpected movements or forces to the body. According to Dr. Daniel Riddle, professor at Virginia Commonwealth University, while consensus is lacking, many ...

The primary outcome measures encompassed pain intensity via the visual analogue scale (VAS), cervical active ROM, stiffness of neck muscles (splenius capitis, semispinalis capitis, and neck fascia), ...

Moving the shoulders can help reduce tension in the neck. It can also alleviate headaches caused by pinched nerves and muscle tightness. To exercise the shoulders: Shrug the shoulders slowly up ...

ARLINGTON, Texas (AP) — The Texas Rangers placed Wyatt Langford on the 10-day injured list with an abdominal muscle strain, the team announced Wednesday. The 23-year-old left fielder was removed ...

(AP Photo/LM Otero) ARLINGTON, Texas (AP) — The Texas Rangers placed Wyatt Langford on the 10-day injured list with an abdominal muscle strain, the team announced Wednesday. The 23-year-old left ...