Attempting to mirror Lionel Messi's training and dietary habits for a week provides a glimpse into the life of a football ...

Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She recommends starting with two or three sessions per week, focusing on five to ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

At the iconic Muscle Beach, US Marines and bodybuilders go head-to-head in a series of strength and endurance challenges. The ...

Street Glide Ultra changes that because (to a Harley owner, at least) it looks very different. The fairing is new, the fuel ...