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“For anyone deliberating between high reps/low weights or low reps/high weights, the most important thing to consider is that ...

News and notes from Wisconsin's annual lifting extravaganza, complete with some huge squat numbers and fast 40-yard dash ...

Dr Dinshaw Pardiwala, the orthopaedic surgeon who treated the Indian cricket superstar after his car crash, is in no doubt ...

We brought top fitness influencers face-to-face with real U.S. Army soldiers to settle the question: who’s really stronger?

Ghana’s senior women’s national team, the Black Queens, have stepped up their preparations for the 2025 TotalEnergies Women’s Africa Cup of Nations (WAFCON) with intensive training sessions at the ...

The Buddies will face the Sons in the first of three friendlies ahead of their Premier Sports Cup opener against Arbroath.

Jake Paul will make his return to the boxing ring when he takes on Julio Cesar Chavez Jr, getting back on track after his ...

Of the players in this countdown so far, five honorees (Neil Smith, Danny Noonan, Freeman White, Dean Steinkuhler and Wayne ...

Steve Smith is eyeing a return for the second Test in Grenada as Pat Cummins threw his support behind an under-fire top order ...

England’s managing director of cricket Rob Key insists Jofra Archer is not being rushed back ahead of schedule after he was called up for next week’s second Test against India at Edgbaston. The injury ...

For 2025, a high first-rounder looking to turn pro immediately could sign a three-year, entry-level contract with an average ...