Paul Dunwell was sitting in a town council meeting when he started feeling off. He was having trouble breathing and couldn't ...

"As you get older you have to train for longevity and think long-term," Centr trainer Luke Zocchi tells me, speaking from the ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

These are the best walking pad deals to shop over Presidents' Day weekend, including up to 67% off top-rated models.

Every treadmill on this list recommend and has been put through our rigorous testing process. If you've been on the fence ...

Virtuix, the company known for its line of VR treadmills, announced it’s adding nine more VR games to its lineup of titles ...

Follow along for the latest news as the Dodgers open spring training at Camelback Ranch in Phoenix following their World ...

The Rose E. Schneider Family YMCA in Cranberry Township was set aside on Sunday morning, Feb. 16, for its annual indoor ...

The NordicTrack 1750 is a favorite amongst our team and serious runners. This machine has a responsive 16-inch touchscreen ...

Danielle Perez was a contestant on The Price Is Right in May 2015, and according to her, it was a dream come true — she'd never thought she'd actually get a chance to participate on the game show. “I ...