Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Cortisone injections, which are administered by a healthcare provider, may also temporarily reduce pain. 5. Thoracic Outlet ... compressed by the rib, collarbone, or neck muscles. Poor posture or ...

The second baseman left the game in the sixth inning after the awkward swing worsened a recent bout of rib soreness.

These ribs attach to the thoracic vertebra of the spinal column in the back. Ribs 8 to 10 are known as false ribs. These do not connect to the sternum individually. Instead, costal cartilage ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.Why your mid ...