Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

The revelation was shared through the specialized site Baseball IQ, where Helton clearly recalled the advice that, according ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Cora Helton, a burlesque performer, became co-owner of Bossy Grrl's Pinup Joint in 2020, and sole owner in 2023. Bossy Grrl's offers diverse entertainment such as burlesque, drag and karaoke ...

The 2025 NFL Draft is almost here, and Todd McShay’s Mock Draft 4.0 has some jaw-dropping picks! Will Jaxson Dart make it as QB2? Is Shedeur Sanders really going to fall outside the top 10?