"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

JD Gyms have opened their new Carlisle site, equipping it with 'state of the art' equipment for gym goers to use.

I’m someone whose fitness preferences don’t align with my day-to-day reality. I love gyms, running outside and playing sports ...

Lightweight, fast, and very expensive, the Cloudboom Strike LS is a cutting-edge 'super shoe' with a lower environmental ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

We love this entry-level treadmill. It's lightweight and foldable ... virtual rep counting and performance stats. The Yosuda indoor bike offers a sturdy and comfortable workout. Even intense HIIT ...

The Canyon Grizl Adventure bike is back with another wild handlebar design, multiple fork options, and plenty of tech for ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

The Wattbike Proton is $2,195 from Wattbike U.S. and £1,795 from Wattbike U.K. Comparatively, the Wattbike AtomX is $3,999, ...

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.

TQ, the German force behind some of the lightest and quietest e-bike motors on the market, just took a leap forward – again. Barely weeks after debuting the lightweight HPR60 e-bike drive system, the ...