Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

I do not enjoy running and I am not particularly good at it. I do, however, enjoy Peloton's pace target workouts. They may ...

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Remember MyTracks Google? It was a simple app that helped us keep track of our runs and bike rides. But things have changed a ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Resistance training boosts a youth-linked protein called CLCF1. Cardio alone may not trigger CLCF1 in older adults. Strength ...

If you’re serious about smashing your running goals, then the C2450 is ideal. It’s NordicTrack’s speediest treadmill, ...

If you're looking for a home treadmill designed to improve mobility, there are a number of options designed for seniors.

Audrey Roloff revealed when she started working out after giving birth, and she encouraged new moms to not 'force' fitness.

NordicTrack's fastest treadmill is a joy to run on thanks to its extensive iFit workout library and solid construction ...