Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

According to Earth.com, Shinjae Chung, from the University of Pennsylvania, led a study to explore a neural ... during stress improved memory and sleep, suggesting a key link between PVN activity, ...

The University of Bristol-led study, published in the Journal of Sleep Research today [25 October], analysed sleep data from activity monitors worn by 11,800 people over the Spring and Autumn ...

Anybody who has ever struggled to get enough sleep knows just how much in life can interfere with our rest, and just how ...

But new studies have shown distinct differences in sleep quality, duration and latency between men and women and that these discrepancies may be caused by differences in the genders’ circadian ...

Similar to food deserts — areas where access to nutritious food is limited — sleep deserts are neighborhoods where conditions ...

A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the ...

PAP-NAP studies -- A daytime sleep study conducted to desensitize patients who are anxious about PAP (positive airway pressure) therapy. Home sleep testing; Home Testing Equipment. We understand it ...

A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...

During the study, 164 participants, or 22%, developed mild cognitive impairment and 93 participants, or 13%, developed dementia. Participants wore wrist devices to track their sleep and circadian ...

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Lead study author Jean Pierre Chaput, a professor in pediatrics at the University of Ottawa in Canada, told CNN that “an increasing body of research suggests that sleep irregularity may be a ...