Learn about the impact of vitamin K on memory and brain health. Low vitamin K may lead to cognitive decline and inflammation.

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...

Low vitamin K intake may impair memory and learning by increasing brain inflammation and reducing neurogenesis, according to ...

New Research Deepens Understanding of How Vitamin K Affects Brain Health A paper from the Human Nutrition Research Center on ...

Researchers have long explored ways to prevent and treat prostate cancer, one of the most common cancers in men. For years, ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

A recent study at Tufts University showed that vitamin K deficiency in mice led to impaired memory, reduced neurogenesis, and ...

If you’re chasing luminous, glowing skin, you might think you need to shell out money for high-end treatments or injectables, but the key to a bright, radiant face lies in one ingredient: vitamin C.

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to ...

QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements ... the tiny but mighty structure that controls 100 percent of your melatonin and nearly 50 percent of your dopamine.