Work out anywhere at any time with an at-home walking pad or treadmill from WalkingPad. You can save on your purchase with a WalkingPad coupon code.

With Prime Day on the horizon, my eyes are peeled for the best deals on the site and I spotted my favorite foldable walking ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

The $500 Hijob Portable Walking Pad is on sale at Walmart for $140, and it's a great way to get your daily cardio requirements in without having to go outside. Shoppers love this portable treadmill, ...

Isometric exercises are a great choice for building strength and endurance. Here are 8 isometric exercises for you to try. ... Walking Pad vs Treadmill: How To Choose the Right One.

Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day just around the ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your first class.