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76ers sign breakout bench piece to 3-year contract extension. The Philadelphia 76ers signed Justin Edwards to a 3-year extension after his rookie season, locking in the key bench scorer through 2027.

Trainer tips: Hinge at the hips first before bending your knees. If you need to sit all the way down at first that’s okay—aim ...

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Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

NHL, NHLPA ensure labor peace after agreeing to 4-year extension to CBA through 2030. The new agreement will begin in September 2026 ahead of the 2026-27 NHL season. Yahoo Sports.

Heart attack: Studies show that moderate-intensity activity such as a brisk walk presents a very low risk and the benefits outweigh the possibility of an incident.; Musculoskeletal injuries: These ...