Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to help you shed 20 kg sustainably. Fitness coach shares effective diet tips ...

The Rock DJ singer, 51, has spoken out about his various health battles over the past year, revealing the physical affects of a weight loss drug. Explaining that he lost two stone whilst on the ...

A Byker gran has kicked the booze and lost two and a half stone thanks to a health programme ... in the area - and that has helped her lose weight and keep the alcohol at bay.

Losing weight can often feel like an uphill battle ... By employing the same strategies advocated by Simple, I was able to shed three stone and two pounds - or 20kg, or 44lbs, depending on ...

Last month, the comedian explained how her weight-loss journey had affected the ... series two and in that 30 seconds I've lost about 10 stone and had my lips done. 'I saw the rushes and I said ...

This is important because when we lose weight, our body tries to regulate itself back to its original weight – an evolutionary mechanism that protects our body in times of famine – by ...

You can check out at any time. More info Gemma Collins has revealed she had lost another two stone after going on weight loss jabs this year. The 44-year-old recently admitted she was on weight ...

he lost more than half his weight - 30 stones (191kg) - he was eligible for a transplant. It was discovered that his mother was a match and could donate one of her kidneys to her son. "I want Ioan ...

Dave Taylor, 46, had always struggled with his weight and hit 24st 4lbs and a size 5XL at his heaviest but looks completely different after losing 11 stone in nine months. Embarking on the ...