Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.
Learn how to manage Type 2 diabetes and prevent severe health complications with sustainable lifestyle changes. Get tips on ...
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What Happens to Your Blood Pressure When You Drink Beet Juice
Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...
Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.
Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body's organs to properly do their jobs. The same goes for the kidneys, and the ...
Premature babies often require specialized care and early intervention therapies to address potential developmental ...
In 2017, the American Heart Association and the American College of Cardiology updated the guidelines for high blood pressure ...
Am I Getting Enough Fiber Every Day? We Asked 5 Dietitians to Name the Best Easy Ways to Sneak It In
This summer, I saw new coffee, frozen waffles, chips, ice cream, cottage cheese, and every other food you could imagine, with ...
Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.
Processed meats are another group to avoid. Things like bacon, sausage, hot dogs, and salami have a lot of salt and harmful ...
Discover supplements that support kidney health and those to avoid. Make safer choices for your kidneys today.
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