Texas, get ready to turn the volume all the way up. Amped Fitness®, one of the fastest-growing trailblazers in the fitness ...

All of our top picks offer cushioned support, reliable traction and breathable materials—plus fashion-forward designs. Here's ...

In the world of sports, every little detail matters. From the most cutting-edge gear to the most precise nutrition, athletes ...

Danielle Braz, President of Precision Aesthetics, specializes in 25 years of non-invasive body contouring and skin-tightening. Her practice uses FDA-cleared technologies for muscle building and ...

Out of more than 4,900 votes, more than 79% of women said they preferred Olly’s ‘before’ body, compared to just 35.65% of men ...

Focusing on reshaping mindsets, not just bodies, is how personal trainer Bojan Todoroski distinguishes himself in the fitness ...

With wellness travel at an all-time high, Boston's luxury Dagny Hotel has debuted Wellness Rooms offering seductive slumber ...

Women's sports gear isn't fit for purpose, often prioritising aesthetics or made for men. We speak to women changing the game ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Wondering when to work out for maximum muscle gain? Consistency beats perfect timing—but here’s how morning, afternoon, and ...

To choose the right time for you, consider when those other factors align best in your life. If you’re a new mom running on ...