If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

A jewelry-cleaning stick with cleansing solution on a brush designed specifically to get in the nooks and crannies of your ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Inside, you'll find a dual layer of coils and a foam encasement along the perimeter ... so be aware if you tend to roll toward the sides while sleeping or sit on the edge to get in and out of ...

SAN ANTONIO — Walter Clayton Jr. scored all 11 of his points in the second half and Florida pulled out a 65-63 win against Houston’s ferocious defense with a second-half rally to claim the ...

I’m a big fan of the Bombas Half-Calf Socks, which have Hex Tec ... While stretching certainly helps, a foam roller made a big difference in my recovery. I roll out my calves and quads after ...

In fact, more than half of women ages 50 and older will experience ... Hers offers Minoxidil 5% Foam, an over-the-counter (OTC) medication approved by the FDA for treating alopecia areata or ...