Adopting a Zen mindset—understanding one's mental processes and responding clearly—can help individuals overcome these ...

The dialogue of The Matrix may be artificial, heightened, and devoid of quips found in a modern blockbuster, but it's full of ...

Whether you're looking for a name that feels connected to nature, radiates peace or channels the free-spirited energy of the ...

In the old days, he would have been burned at the stake or at least excommunicated. Today, a press office in Rome issued mild ...

When a UFC champion walks into a karate dojo, you might expect fireworks, flying kicks, and a few bruised egos. But when that champion is Jiří Procházka, the ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the show gets right and how to stay a bit longer than they do.

I get excited about mindfulness watercooler talk ... Rick’s Bangkok friend, played by Sam Rockwell, toggles between Zen quotes and cocaine benders. Source: HBO But a few characters touch ...

Best Dr. B R Ambedkar Quotes: Dr. Babasaheb Bhimrao Ambedkar, the chief architect of the Indian Constitution, passed away on December 6. He was not just a great jurist but also an economist ...

Starting with simple patterns can ease you into the practice of zen garden raking. Basic lines or circles require minimal thought, allowing your mind to relax and focus on the task at hand.