According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

John Goodman has shown great talent on screens for years. His film roles include Monsters, Inc., a movie everyone knows. Goodman has a quick wit and a warm presence; people always love him. But ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

Metformin is a type 2 diabetes medication which may impact weight loss. Read our expert guide on how metformin works and its potential impact on weight loss.

We love this entry-level treadmill. It's lightweight and foldable ... Because they are digital, you can easily and quickly adjust the weight, allowing you to mix up your workout without breaking your ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Truth About Weight-Loss Supplements 01:36. Beware of pills and tablets that promise to make it easy to knock of pounds. Though we spend billions on them, our health experts caution that they don ...