After running statistical analyses, researchers found that those in the higher quartiles for green tea intake had a lower ...

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits. Looking to switch from coffee to green tea or just want to have more green ...

If you can't get through the day before a dose of caffeine, but are afraid of the harmful health effects of coffee, a trendy ...

Benefits of green tea Dr Salhab added, “People who drink green tea regularly have improved heart health, lower blood pressure, improved cholesterol, improved memory and a lower risk of dementia.

“People who drink green tea regularly have improved heart health, lower blood pressure, improved cholesterol, improved memory, and a lower risk of dementia. Plus, it can help you live longer ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

The UK is set to bask in the hottest day of the year today, with some parts of the country set for 35C temperatures ...