High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Medically reviewed by Melissa Nieves, LND Chicken is an easy choice for adding protein to your diet. But it is not your only ...

Scientists have uncovered how a protein helps build and maintain vital brain connections, providing insights into the ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Learn how cell-free protein synthesis helps researchers overcome the challenges of traditional membrane protein production ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Americans are taking their obsession with supplements to new extremes.