When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious ...

JBS overcame scandal to finally secure a listing on the NYSE. Is Wesley Batista Filho ready to be the third generation of ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

With rising adulteration in protein powders, your health may be at risk. Try this easy, natural, and affordable homemade ...

Leading medical experts share breakthrough research on protein's role in weight management. Studies demonstrate optimal ...

A protein long blamed for the brain damage seen in Alzheimer's disease has now been found in astonishingly high levels in ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...