“If a guy can’t even try to keep up with me during a workout, how is he going to keep up with my life?,” the gym bunny — ...

Desiree Rodriguez lost 35 pounds on a drug like Ozempic — but the tradeoff was losing “clumps” of her hair. She spoke to The Post about how she managed to minimize the hair loss.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

A stem cell therapy trial aimed at reducing neuroinflammation in patients with presymptomatic Alzheimer's disease is underway at UTHealth Houston.

Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

It’s got a big counter footprint and a $350 price tag, but dang, this thing is really fun (and I finally understand the cult of Creami) ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

Wilber de la Rosa's vision for La Mayzteca, a new southeastern Rochester restaurant, starts with tortillas made with locally-grown, high-protein corn and naturally raised rotisserie chicken. De la ...