Doctor Amir Khan, who has appeared on a number of shows on ITV, has taken to TikTok to detail how his healthy lunch at work ...

You might be making these common mistakes in your morning routine if your new year is off to a sluggish start, so here's how ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

Almost half of the women are intentionally putting off important cervical screenings despite 83 per cent also saying they ...

Titled Missing, the movie serves as a standalone continuation of the 2018 film Searching. It features actress Storm Reid as ...

Naturally high in melatonin (which helps promote a good night’s sleep), snacking on cherries or sipping some cherry juice ...

Sophie Wessex, Duchess of Edinburgh, used to be behind Meghan Markle in the royal pecking order which meant she technically ...

Nasal cancer, which is also known as nasopharyngeal cancer, affects the nasopharynx, the upper part of the throat and can be ...

It's still not too late to switch your unhealthy snacks to healthier ones to continue the New Year making positive changes.

Popeye's chicken brand is giving away 20,000 FREE Chicken Tenders on Monday, January 20, offering up 10,000 free portions of ...

Before passing away, late newsreader George Alagiah revealed the symptom of bowel cancer he wished he'd caught earlier ...