A widely undiagnosed condition could be affecting as many as millions of people in the UK - and it can lead to higher risk of ...

It's still not too late to switch your unhealthy snacks to healthier ones to continue the New Year making positive changes.

Studies by Dr Yeh and others suggest that for people who decline cardiac rehab, tai chi can help them ease into exercising ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart and bone health ...