The Forerunner 165 Music is the brand’s entry-level AMOLED watch and a great option for runners. It provides accurate GPS tracking (though it’s a shame it doesn’t have dual-band GPS as with more ...

Burpees aren’t the be-all and end-all of conditioning moves. There are plenty of ways to test your muscular endurance and cardio capacity without repeatedly dropping your chest to the floor. “My ...

Revealing the workouts via an Instagram Live, CrossFit’s competition director Adrian Bozman says this first test is an “homage to Fight Gone Bad”—a classic CrossFit workout that follows a similar “max ...

Even when set against other On running shoes I’m not convinced the Cloudmonster Hyper is your best bet for daily training, The On Cloudeclipse is similarly well cushioned and delivers a smoother, ...

Incorporating mobility and strengthening back exercises into your routine is one of the best ways to support a healthier spine. Daily stretches can also help keep your spine mobile, as well as provide ...

Thankfully, this is relatively straightforward to do once you know how. “Building up the muscles necessary for a push-up involves targeting the chest, shoulders, triceps, and core,” says Amanda Place, ...

They are very good headphones that I greatly enjoyed testing, but they have a few flaws that mean I don’t rate them as highly as the best workout headphones.The price is also eye-wateringly high, even ...

Training for a running event of any length is challenging and it’s not true that the longer the event the harder it is. That was one of the first things I noticed about training for my first ...

There are so many different exercises to choose from, it can be difficult to know which movements to spend your limited training time on. That’s why I was intrigued by physiotherapist Sam Caddick’s ...

It’s one of the best running shoes and is in competition with the New Balance FuelCell Rebel v4 and Asics Novablast 4 for the title of best daily trainer without a plate. I think the Rebel v4 just ...

In other words, make sure you’ve brushed up on the basics. “I think they’ll focus on the general population in the Open. So things that are going to be very manageable for the affiliate to run within ...

It’s the perfect option for runners seeking an all-rounder that eschews the trends of a high midsole stack and a plate. Those features have their place in shoes, and the best all-rounder on the market ...