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Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!

Get ready to shop for your health and well-being during the Amazon Great Republic Day Sale 2025 from 13th January. Enjoy up ...

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Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit.

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HMPV cases in India have reached 13, with a new cases reported in Assam. While the cases may be increasing, officials say the ...

Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and lose weight.