HMPV is spreading worldwide, as well as in India. Still, there are many hMPV myths. Let us bust them all so that you know ...

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!

Have you tried walking for heart health? Here are some relaxing activities to include in your walks to improve your ...

Are you looking for a tasty way to shed those extra kilos? These 7 healthy chillas are a powerhouse of essential nutrients ...

Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit.