Jan 2, 2025 · For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different kinds of people—and the idea that this diversity drives cultural, economic, and social vitality and innovation. Indeed, decades of research suggest that intolerance hurts our well-being—and that individuals thrive when they are able to tolerate …

Oct 3, 2024 · The Empathy Award: Baby Reindeer (Netflix) Baby Reindeer was, in my humble opinion, the most psychologically astute and troubling show of 2024.. Donny (Richard Gadd) works the bar in a London pub. When he offers a free cup of tea to a lost soul named Martha (Jessica Gunning), he has no idea what doors that act of kindness will open inside both of their …

Jan 10, 2018 · Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching disease, or teaching kids to read.

Dec 13, 2022 · Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, including anxiety, depression, and low self-esteem.

Jan 8, 2025 · To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching a disease, or teaching kids to read. Our sense of purpose will …

Nov 20, 2024 · In this study, researchers drew on data from almost 6,000 adults who’d participated in the Midlife in the United States (MIDUS) study between 1994 and 1996. These middle-aged participants had reported on their physical health, overall life satisfaction, relationships, and work status.

What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t just about you. According to researchers, a true purpose is one that is both personally ...

Jan 19, 2018 · So, what can we do to manage the downsides of social media? One idea is to log out of Facebook completely and take that “hard break.” Researcher Morten Tromholt of Denmark found that after taking a one-week break from Facebook, people had higher life satisfaction and positive emotions compared to people who stayed connected. The effect was especially …

Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.

Apr 25, 2023 · “The arts are being used in at least six distinct ways to heal the body: as preventative medicine; as symptom relief for everyday health issues; as treatment or intervention for illness, developmental issues, and accidents; as psychological support; as a tool for successfully living with chronic issues; and at the end of life to provide solace and meaning,” …